Perfect time to take Pineapple:
Allow yourself for thirty minutes in between eating something like a meal and eating pineapple. It means you have to eat pineapple 30 minutes after eating a meal. It will do for optimal nutrient absorption and the best time to eat pineapple to lose weight is a snack between meals. The fruit can modernize the skin and create it look clean and fresh.
3 Ways to Eat Pineapple:
1. Chunks of pineapple
The delicious slice of fruit is in your hand and you have to use it frequently to lose weight.
2. Add with Salads:
Add pineapple chunks to the salad and also veggies to add a salty note.